I'm a duathlete. Love riding my bike, running, and topping it off with a good pint afterwards!

I live, work and play in Cardiff, Wales, UK.

Coming up are my personal and mostly useless ramblings on cycling and running.

When I'm not training or racing, I like to surf, play guitar, go to gigs, read, and brew real ale.

Wine is good too: making it, but better still, drinking it! Love music (Spotify & Last.fm) and always on the lookout for new bands. Bit of a sci-fi geek too - BSG rocks!

Spend far too much time drinking coffee and tinkering with Java code and SIP for a living, so there might be some tech shit in here too.

I'm proud to say I'm a sucker for beautiful women, so please excuse my propensity for posting the odd photo of my future wife! ;-)

And finally, once or twice a year, I head to the Alps for some snowboarding, which sadly, is never enough...

Sorry about the Edgar Allen Poe pun in the blog "Title"; I have no imagination.

racing

duathlon
cycling
running

surfing
snowboarding

homebrewing
tech stuff
science
quotes

$10 wine of the week
song of the week

crush


@gareth_lynch on Last.fm

Follow me on Spotify

"The best way to make your dreams come true is to wake up." - Paul Valéry

 

Team Sky’s Chris Sutton became the first Australian to win Kuurne-Brussel-Kuurne this weekend.

Team Sky’s Chris Sutton became the first Australian to win Kuurne-Brussel-Kuurne this weekend.

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